Braille Book: Weight Training for Dummies

by Liz Neporent and Suzanne Schlosberg

A fitness consultant and a health writer describe more than 130 strengthening exercises, proper weight lifting techniques, and tips on designing a personal workout program. (Adult)

Catalog Number: T-N1283-50
Click this link to purchase Weight training for dummies.

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Alison Currey
Being a Literature Students she loves to write and always kept working for the society and who really need a hand. Apart from writing she is an excellent singer herself. Have found her either reading or drawing in her free time. An inspiring personality you may want to follow at FredForum here.

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