Either it for time pass or for work, too much screen time can bring adverse effects on your eyes. Your priceless eyes get strained while looking into the screen for a long time. Continuous use of computer monitors can make certain changes to your vision.
Additionally, longer exposure to computer screens can cause fatigue, dryness, irritation, retinal damage, and the like. But to avoid such conditions, you can follow some tips including adjusting the screen brightness, following the 20-20-20 rule, and keeping a proper distance.
Computer Monitors To Reduce Eye Strain
Above all of the remedies available to reduce the strain of eyes during screen time, prior importance is given to the reduction of harmful blue light coming from the computer screen.
There are a lot of screen guards available to prevent harmful light from directly hitting the eyes. But it is always better to look for the best computer screen at the time you buy it. They will be already armed to protect your eyes, and ensure you a safer screen time.
Here are a few computer monitors that promise a better and safer experience.
BenQ Proprietary Eye-Care Tech 27 Inch IPS Monitor
BenQ’s 27 Inch IPS Monitor is with low blue light and brightness intelligence. It gives you a comfortable zero flicker experience and comes with patented eye care for extended use. Because of its low blue light and zero flicker technology, no more headaches and eye strain will taunt you.
While using, it would send optimized images that are easy on your eyes. The proprietary brightness intelligence adaptive technology with it would adjust brightness for a pleasant view. At the same time, it comes with many other features like its 27 inches full HD IPS widescreen with 1920 x 1080 resolution, 250 nits of brightness, built-in speakers 178° wide viewing angle, the integrated cable management system that can neatly hide cables inside, and its space-saving ultra-slim edge to edge bezel.
ASUS VA27EHE 27 Inch Eye Care Monitor
Whether it be for your office or home, you can have effortless screen time with the eye care technology featured by ASUS. It is with TÜV Rhineland certified flicker-free and low blue light technologies that together ensure you a comfortable viewing experience.
You can have the benefit of its full HD (1920 x 1080), which also provides you with a 178° wide viewing angle panel and vivid image quality. The additional features include adaptive-sync technology and a 75Hz refresh rate.
ViewSonic VX2457-MHD 24 Inch Monitor With Freesync Eye Care
If you need the best computer monitor for home entertainment and gaming, this 24-inch monitor from ViewSonic can be your ultimate solution. You will have a relaxed gaming experience with its inbuilt blue light filter and flicker-free technology, with which you will get all-day comfort. It also supports laptops, PCs, VGA inputs, and the like. The variable refresh rate capabilities in this computer monitor virtually eliminate screen tearing and stuttering for fluid gameplay during fast-paced action scenes.
Dell P Series 21.5 Inch LED- Lit Screen
In order to give you a pleasant view, this TUV certified monitor comes with a flicker-free screen that lets you have a restful experience that relaxes your eyes.
Even if you had too much screen time, it optimizes the comfort of your eyes. The harmful blue light emissions are also controlled so that you will be more relaxed and the strain on your eyes gets minimized.
No matter the distance, you will be able to see the vibrant colors that appear on the monitor as a wide viewing angle is enabled by In-Plane Switching.
Price: $ 180.00
Quntis e-Reading LED Task Lamp Eye Care Monitor
If you are a student, designer, or office worker, who spends a lot of time in front of the computer screen, opting for a Quntis eye care monitor will be the smartest choice. As it comes with a screen e-reading LED lamp with suspension designs, it provides enough light for your desk and keyboard while avoiding reflectively glare off the computer screen. The main attraction of this computer monitor is its lamp source which emits a soft and average light that is free of any flicker. As a result, the eye fatigue caused by long use of the computer screen is reduced and it is good for your eye health too.
Since computers become an inevitable part of your life, it may not be possible for you to avoid frequent and continuous screen time.
But don’t let its convenience cost the immeasurable value of your eyes. In that case, the best gift you can give to your eyes is a good computer monitor.
So, while selecting a computer monitor for frequent use, but rather focus on your eye health than your budget.